Connections Coaching and Consulting
From where you are to where you want to be
Growth and transformation happen through connection. Connections Coaching and Consulting walks alongside both individuals and organizations, recognizing the inherent strength, beauty, and potential in every journey. Individual clients find a space to hold their thoughts with curiosity and tenderness, discovering paths that align with their deepest values. Organizations and their leaders gain a trusted partner in strengthening teams, clarifying vision, and advancing their mission with heart and integrity. Through a comprehensive range of services, Connections offers the partnership, perspective, and practical tools needed to facilitate meaningful change and sustainable growth.
Hello!
I'm Laura Woody
I’m a coach, consultant, and dedicated partner in personal and organizational growth. As a certified coach, licensed social worker, experienced non-profit leader, and the founder of Connections Coaching and Consulting, I bring both warmth and practical expertise to every partnership. With over two decades of experience supporting people through crisis and transition, I’ve learned to hold space for both vulnerability and strength, combining compassion with actionable strategies. I meet each person and organization where they are, building trust through genuine connection—always finding humor and fun along the way.

Why Connections?
Transformation—personal or organizational—is easier (not to mention more enjoyable) with the right support. Connections provides a judgment-free space to explore challenges, clarify goals, and take meaningful steps forward. Every partnership is built on trust, real-world experience, and a shared commitment to growth.